Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep doctors to get more zzzs.

You just got an hour of sleep back this morning. Why do you still feel off? Here's how to reset your personal clock after ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

It’s that time of year again—daylight savings is ending on Sunday. Here’s how to prepare your body for the clocks to change.

1. Turn On Power Saving Mode Do you think you'll be in a situation where you need your phone battery to last longer than it normally does? Both Samsung and Google phones offer an emergency option to ...

Read full article: Girl in custody after being found with three weapons on Warren HS campus, principal says Read full article: Admission to Texas State Parks is free on Nov. 2 KYIV – Ukrainians shared ...

KYIV, Ukraine (AP) — Work has begun to repair the damaged power supply to Ukraine’s Zaporizhzhia nuclear power plant, the head of the U.N.’s nuclear watchdog said Saturday. The repairs are hoped to ...

(CNN) — The UN’s nuclear watchdog has said work is underway to restore power to the Zaporizhzhia nuclear plant (ZNPP) following the establishment of rare “ceasefire zones.” The plant has been without ...

North Carolina and 22 other states are suing the Environmental Protection Agency, seeking to reinstate a $7 billion program meant to help low-income and disadvantaged communities install rooftop solar ...

The Rochester and Genesee Valley Railroad Museum has received a $10,000 Historic Preservation Grant from the Rochester Area Community Foundation to support restoration of Rochester Subway Car 60, the ...