Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Corsets can give you an hourglass shape. But they can also bulge, pinch, and leave you gasping for breath. Here’s how to nail ...

"Dancing with the Stars" is riding a high this season with castmembers like Robert Irwin, Andy Richter, and ... a USA TODAY ...

Greenville County deputy Ryan Gibson pulled into the parking lot of the Super Lodge motel on Mauldin Road in the middle of a cool February night. It was his fourth month on the force and his task that ...

How to wear tights to create the look you are going for, from elegant to edgy, while staying warm and comfortable.

While three days a week might seem like a lot, you don’t need to be putting in hours of work or doing hundreds of reps (short ...