Dietitian shares 7 reasons why you should definitely start your day with drinking chia seed water. It can boost digestion, ...

Stop viewing fruit as merely a source of vitamins and start seeing it as a powerhouse of functional fiber. By prioritizing ...

As reported previously, CIR-0602K alone and in combination with tirzepatide reduces the visceral to subcutaneous adipose ...

A comprehensive review in The Journal of Clinical Investigation finds no overall link between GLP-1 receptor agonists and ...

But does starting Ozempic really throw off birth control? “I'm not aware of any publications that actually report changes in pregnancy rates themselves,” says Jessica Skelley, a pharmacist at Samford ...

Greek yogurt is a versatile base for desserts that are both satisfying and nutritious. When paired with a drizzle of honey ...

Maintaining stable blood sugar isn't just a concern for those with diabetes; it's the bedrock of sustained energy, mood ...

Smith, a microbiologist whose discovery revolutionize the field of genetic engineering, was a Johns Hopkins School of ...

Garlic, often called the “miracle herb,” has been valued for centuries for its powerful medicinal properties. From ...

Magnesium is getting popular again, you may have seen it in sleep powders, muscle-relief sprays, or spa treatments like Epsom ...

The Philly Pepper Steak Sandwich brings East Coast flavor to the Midwest, with thinly sliced beef, properly sautéed peppers and onions, and melted pepper jack cheese on a fresh hoagie roll. It’s ...

Conventional wisdom says cardio is king for fighting obesity and diabetes. Weightlifting may be more beneficial after all.