VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Walking 3,000 to 7,500 steps daily may slow cognitive decline in older adults with early Alzheimer's, reducing tau buildup ...

Thinking of buying a new compact car? We break down the 2025 Honda Civic vs. the 2025 Toyota Corolla to help you decide which is smarter.

Industry Nine has a new line of Aero Road Wheels that are wider, deeper in the middle, and offer a ton of low-drag engagement ...

Days before 175,000 Alameda County residents are set to lose federal food assistance, the Board of Supervisors unanimously ...

Switch to winter tires when early-morning temperatures sit near or below 45°F for a few days in a row. In much of the U.S., ...

Confining and rotating extremely cold atoms or molecules within atomic “Ferris wheels” made from laser light could test ...

The idea of chronic resilience stuck with me long after our conversation, because in some way, shape or form, we all need some level of chronic resilience. A quick internet search led me to a study ...

Last week, in a conversation with Anthropic’s Claude, I lamented the fact that, at least here in the West, every public debate appears to resemble a confrontation rather than a dialogue. I suggested ...