Lonely? Here’s how to connect with old friends – and make new ones

So, if loneliness feels overwhelming, and trying to make new friends feels too big, it can help to start small and be open to ...

A 79-year-old competitive powerlifter shares his 5 tips for longevity and happiness — from enjoying chocolate and carbs to setting goals

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...