All the stress hormones are elevated when you are sleep deprived,” Dr. Peter Schulman explained, adding that it causes the ...

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...

Sleep quality, or how rested you feel after sleep, may be more important than sleep quantity, experts say. Here's why, and how to get higher-quality sleep.

I f Daylight Saving Time leaves you feeling discombobulated, you're not alone. Doctors report a 24% spike in heart attacks ...

The November 1 edition of WWE Saturday Night's Main Event was headlined by a battle of two of the company's top babyfaces, CM ...

Around the United States, the clocks will go back one hour at 2 a.m. Sunday (respective local times) to mark the return to ...

Obstructive sleep apnea is a condition in which a blockage of airways by weak, heavy or relaxed soft tissues disrupts breathing during sleep. The condition is different from central sleep apnea, in ...

Daylight saving time lasts for roughly eight months, until the clocks shift back to standard time in the fall. This occurs on the last Sunday in October in the UK, and the first Sunday in November in ...

For centuries, people have blamed the full moon for stirring up madness. Folklore suggested that its glow could spark mania in bipolar disorder, provoke seizures in people with epilepsy or trigger ...

Falling back has more side effects than just shorter days and longer nights. Daylight Saving can impact more than you think.

The clocks are set to change on Sunday, November 2, 2025. This marks the end of daylight saving time and the return to standard time. People will gai ...