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Planks: Doing a plank helps improve core strength and stability while strengthening the abdominals, back, and shoulders. Start with a 20-second plank, and as you get more comfortable, hold it for as ...

Arizona State quarterback Sam Leavitt will not play against Iowa State after twice leaving last week’s loss to No. 22 Houston ...

Los Angeles Dodgers manager Dave Roberts is against using the automatic runner for extra innings in the World Series. Toronto ...

As a point of comparison, our long-term 2024 Mazda CX-90 PHEV has racked up $184.74 in maintenance costs so far over 20,000 miles. Our long-term 2021 Kia Sorento cost $354.18 over 23,000 miles, making ...

Casper Ruud is competing at the BNP Paribas Nordic Open in Stockholm this week, and Bolavip had the chance to ask the ...

The city of Longview is changing its recycling program in an effort to prevent higher costs at the materials recycling facility it contracts with in Kilgore. Starting Nov. 3, city sanitation customers ...

DEAR DR. ROACH: I recently turned 65 and changed primary doctors because my previous doctor did not accept Medicare patients. I very much liked my new doctor. He ordered a vitamin D test. However, ...

Records accessed by TNIE reveal that the same Smart Creations had issued a warranty in the name of the TDB secretary in March 2019 for the gold plating of the doors of the Sabarimala sreekovil. KOCHI: ...

The Roanoke Times next month marks the 139th year since our first edition rolled off a hand-cranked, flatbed press. Nearly 30 years ago, The Times launched its website, roanoke.com, as the way people ...

A Week 5 NFL game between NFC contenders is in danger of a schedule change as the Major League Baseball playoffs kick off early next week. On Oct. 5 the Seattle Seahawks are scheduled to host the ...

LSU has announced its 2026 gymnastics schedule, as the Tigers aim for a third straight Southeastern Conference championship. LSU will open the season Jan. 10 in the Sprouts Farmers Market Collegiate ...