Easing into a leadership role can be nerve-wracking. Here’s how to set a ‘manager mindset’ and lead with confidence.

Sensations in your body that accompany anxiety can be unpleasant. Maybe your heart rate increases, you start sweating, breathe more quickly, and feel light-headed. The 3333 technique redirects your ...

The key to any great vacation, especially a road trip, is to have a game plan. We narrowed down the most important details on ...

Mind maps are diagrams designed to organize information and data points that relate to each other, making everything you need ...

How much more house could you get for your money by swapping to a postcode with potential? Search your area using our nifty ...

That’s especially true for remembering things you want to do. Psychologists call them prospective memories: remembering to perform a planned action, or recall a planned intention, at some point in the ...

To make it easier on myself, I went ahead and used AI to analyze my files and generate mind maps I could reference for my ...

The research on brain aging is not a death sentence; it’s a detailed road map. The "cognitive cliffs" at 57, 70, and 78 serve ...

I was diagnosed with bipolar disorder when I was 28. I was a successful neurosurgeon in a leading UK teaching hospital, and a leading researcher in head injury. This diagnosis followed 12 months in ...

Trump is destroying democratic norms. Democrats have decided to follow him into the basement. When both parties cooperate to ...

Yes, Trump is assaulting democracy, but what worries me more is what has happened to the rest of us — the loss of the ...

New lightweight design and 'AI Work Breakdown' feature bridge the gap between creative brainstorming and project execution ...