These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

In this challenge, 24 hours in a backbend stretches flexibility to new heights. Double trouble: Barger gets caught off second base as Blue Jays' rally fizzles in Game 6 of Series ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere explained how to build the lats and a V-taper with two dumbbell-only ...

The intentional walk is mostly dead – except when it’s not. So far this postseason, it's come back into play, more so than in any October in years. Has it worked? There have been 24 intentional walks ...

Posts from this topic will be added to your daily email digest and your homepage feed. After a big bend, the battery appears to overheat — but iFixit isn’t worried. After a big bend, the battery ...

There are few things that get football fans more fired up than mock drafts. But what about mock re-drafts? Instead of looking ahead and trying to predict which players will find their way into the ...

'We aren't in debt outside of our mortgage, but I feel sick when I think about the money' "Our house needed to be renovated. We didn't push back enough on our contractor, agreeing to things we didn't ...

The departures of Todd Gilbert and his deputy in the Western District of Virginia show the pressure being brought on prosecutors to pursue the president’s perceived foes. By Devlin Barrett and Michael ...

Back in the day, embracing the tiebreaker to decide the outcome of sets was a heavy psychological lift for players accustomed to the traditional scoring system. In later times, Electronic Line-Calling ...

Georgia coach Kirby Smart appeared to call a timeout but then convinced officials he did not, resulting in a "do-over." The incident highlights recent questionable officiating calls within the SEC.

Flagler Beach is considering how best to dig out its walkover just north of the pier, which was buried by sand during last week’s king tides, while the turtle patrol reports many lost nests due to ...