James, 25, captained Chelsea to victory in the Club World Cup this summer in the US but the competition faced criticism because of the severe conditions, with the defender's team-mate Enzo Fernandez ...

However, an accident on February 19 2023 during his son’s stag weekend almost cost him everything, as he was left paralysed ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

Well-developed glutes do more than just make you look great -- they're also crucial to keeping your body strong and healthy, ...