Hack of the day: Set app time limits to stop endless scrolling

Regain control of your screen time with a simple hack. Major social media apps like Instagram, Facebook, and YouTube offer ...
Brian Barczyk on MSN

What Happens When You Spend 50 Hours Trapped With a Giant Python

Imagine being trapped with a giant snake capable of crushing prey in seconds. Over 50 intense hours, the experiment reveals the delicate balance between respect, control, and survival instinct when ...
Public Broadcasting Service (PBS)

Daylight saving time ends Sunday. Here’s what happens to your body when clocks change

It's time for most of America to move clocks back on Sunday. Daylight saving time ends in the U.S. at 2 a.m. local time, ...

Scrolling was ruining my focus, so I used 12 essentials to halve my screen time in 30 days

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.