Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

Type 1 diabetes is an autoimmune disease (typically arising in younger people) that occurs when your immune system attacks ...

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Garlic is lower in fiber than other fruits in vegetables on the list. But, it has several hundred milligrams of prebiotic ...

Mix Up Your Workouts: Strength training isn’t the only way to burn visceral fat. Research has found that three aerobic or ...

Arabidopsis thaliana was always an unlikely candidate for the limelight. But 25 years ago, the diminutive thale cress ...

Every spring and fall, Americans still go through the odd ritual of changing their clocks: an hour ahead, then an hour back.

Intermittent fasting is one of those hailed forms of fasting that comes with the promise of a slew of health benefits. To ...

Ashnoor Kaur shares her struggle with stress-induced hormonal imbalance and weight changes on Bigg Boss 19 Read ahead to know ...

THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits ...

For Marsha Estep, pediatric diabetes is something that hits close to home. Her soon-to-be son, Gage, has diabetes. She and her family will be adopting Gage in a few months. “Gage has had diabetes ...

Struggling to get pregnant with PCOS? Here's what a top fertility expert says can boost your chances of conceiving.