New research shows that living in sync with your body clock may help reduce risks for heart disease, diabetes, and high blood pressure.

A comprehensive study of electronic health records for 57 million people living in England has revealed the evolving burden ...

Not maintaining your internal body clock can have serious consequences for your health. Mark Harmon to make rare 'NCIS: ...

Researchers at the University of California San Diego have discovered that the gut's rhythmic muscle movements could help explain how blood vessels in the brain expand and contract together.

People who sleep with lights on face a 47% higher chance of having a heart attack compared to those who keep their nights ...

A new study reveals a simple change: switching from whole milk to skim milk could reduce the risk of death and heart disease.

Aries: Old thought patterns might come up today, but they're not really there to harm you. Singles, take a moment to notice ...

One longer walk a day is better for your heart than lots of short strolls, especially if you don't exercise much, according ...

A new American Heart Association scientific statement highlights how maintaining circadian health through regular sleep, light exposure, meal timing, and exercise may reduce cardiometabolic disease ...

A new study found that a longer daily walk may provide greater heart and longevity benefits compared to multiple shorter ...

Sleep deprivation reliably caused attention failures despite their obvious dangers, like the potentially fatal consequences ...

As modern lifestyles increasingly challenge the body's natural circadian rhythm, the American Heart Association is ...