This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

A colorful sign in Wolflin Square hints at a new adventure for kids: The Little Gym is opening soon, bringing gymnastics fun ...

Anytime Fitness officially opened its new location near the border between Liberty Hill and Georgetown on Nov. 4. The facility has squat racks, dumbbells, treadmills, rowing machi ...

Being Fit, located in Clairemont Town Square, received a 90-day notice in September from the former landlord terminating its month-to-month lease. The new owner, G&I XI CA Retail, managed by DLC ...

Promising more than your routine sweat session, the Life Time luxury fitness center under construction on a full city block in Chula Vista will open to the public in December, the company said this ...

Daybright’s full menu is on its website, and it’s making us thirsty. As promised, it’s mostly drinks, including coffee, ...

Retailer Five Below will open a location in Swansea. The business will open up shop along Swansea Mall Drive, joining Dollar Tree and Aldi in a near-vacant plaza. Five Below is known for its trendy ...

It's Election Day in Lubbock County for the Texas Constitutional Amendment Special Election. Here's what you need know on ...

A Panera Bread restaurant is expected to open in Sartell, Minnesota. The new location will be near the Riverside Avenue South and Highway 15 intersection. An official opening date for the new Panera ...

KERN COUNTY, Calif. (KABC) -- A new casino is about to open near Bakersfield, and it's expected to be big like the ones you see in Las Vegas. Crews broke ground on the Hard Rock Casino Tejon more than ...

BEXLEY, Ohio (WCMH) — Bexley police are investigating after a body was found in some bushes near an apartment complex Monday afternoon. According to Bexley Police Chief Gary Lewis, an officer was ...