Former WCTH' Hallmark star Lori Loughlin and her estranged husband, Mossimo Giannulli, have finalized one piece of their complicated split.

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

According to Heather Andersen, a certified Pilates instructor and founder at New York Pilates, the 3-2-1 trend is an easy way ...

Are you looking for guidance on structuring your weekly workout plan? Try this 7-day gym program. The post A personal trainer ...

The Michigan Tech Huskies volleyball team returned home this week for a pair of matches against teams ahead of them in the ...

Some people don’t like others watching while they work out. Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least once a week to ...

Which mini split air conditioners are best? Mini split air conditioners are heating and cooling systems that allow users to control temperatures on a room-by-room basis. They are more efficient than ...

COLUMBIA -- The Thomas Jefferson eighth-grade teams split a doubleheader Monday night against Smithton Middle School. The Lady Patriots’ A team won 25-7, 25-10. Zaria Smith had a team-high five kills, ...

Oct. 7 (UPI) --A Maryland man made a quick stop on his way home from the gym and scored a $31,118.30 prize from the Maryland Lottery's Racetrax virtual horse racing game. The Calvert County man told ...

Building a home gym can be more affordable than a yearly gym membership by utilizing sales. Key home gym essentials are currently on sale on Amazon ahead of its October Prime Day event. Deals include ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...