1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

The switch to standard time offers sleep-deprived teenagers a rare chance to catch up on much-needed rest.

It’s fall, the less painful one, and since the time on everyone’s smartphone changes itself now, your alarm will feel like it ...

Two and a half decades of construction and maintenance may have cost a quarter of a trillion dollars. by Jeffrey Kluger by Olivia B. Waxman by Charlotte Hu The day's top headlines, curated by How fake ...

Two federal judges have ruled that President Donald Trump must use contingency funds to keep SNAP benefits going during the federal government shutdown.

A Texas program intended to help small businesses owned by women, minorities and disabled veterans compete for government procurement contracts has been frozen by the Comptroller of Public ...

So, this Sunday at 2 a.m., we’ll all turn our clocks back. Come March, we’ll spring ahead and lose an hour of sleep. Congress ...