Packed your gym bag with protein bars? They might not be doing your heart any good. Dr Sanjay Bhojraj, an interventional ...

Whenever possible, getting prebiotic fiber from food is preferred over taking supplements. Learn which foods are high in fiber to maximize your gut health.

St. Catharines, often known as “The Garden City,” is one of Ontario’s most exciting spots for families looking for fun and celebration.

Foods that have insoluble fiber can help prevent constipation. Insoluble fiber, found in certain fruits, vegetables, and grains, keeps your digestive system moving.

Dr Sanjay Bhojraj, who has based out of California, has some surprising items on his 'do not eat' list - things many would ...

Visitors flocked to this wellness festival seeking answers and looking for ways to optimise their health. I used to be one of ...

Birth control is prescribed to treat a range of hormonal issues. But women in their 20s and 30s are increasingly pursuing ...

WEB Medical, an orthopedic implant company focused on developing innovative implants that utilize its proprietary TRUSS Implant Technologytm, announced the publication of a study conducted at the ...

The firm is now offering combined ex vivo drug sensitivity and genomic testing to cancer patients outside the clinical trial setting.

First, we were fixated on protein; now it’s fibre. Here’s why maximising your daily fibre intake is such a good idea ...

When Russian president Vladimir Putin visited Beijing in September 2025, he told Chinese leader Xi Jinping that repeated ...

The acidity in juice may irritate the soft tissue that lines your esophagus. Drinking low-acidic juices may help ease your discomfort while satisfying your need for a sweet beverage.