Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

Line dancing exercises your mind and memory as well as your body. But the benefits aren’t just for older people.

Looking for a fun way to kick off the holiday season by the banks of the Ohio River?Newport on the Levee is welcoming people ...

These 7 lake towns offer peaceful living and fresh beginnings! Welcome to the crown jewel of Iowa’s lake country. Okoboji sits between East and West Okoboji Lakes like a bridge between two worlds. The ...