Since everything millennials do is cringe to Gen Z, it was only a matter of time before the youths came for yoga pants and muscle tees, as well as the desire to show off the goods underneath them. “It ...

Behind a black security door and sandwiched between an empty storefront and a small grocery store at a strip mall along South 12th Avenue lies a simple secret: Anyone can learn to be fit.  At least ...

Here's how to watch "The Golden Bachelor" season two finale tonight, when you can stream it, who Mel's final two women are ...

Scott Cole told ABC News that since around 2010, he has been at the center of a social media romance scam nightmare.

In the spring of 2020, when the world was adjusting to the COVID-19 pandemic and the restrictions that were put in place to ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

Native American Heritage Month, Refugia of the Blue Mountains, Scrabble Club, A Shift in Thinking, Honk! Jr. — The Musical ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

‘Both GLP-1s and exercise can have significant, but somewhat different, impacts on cardiovascular health. Large trials of GLP ...

Georgia Woman Veteran of the Year Raquel Durden survived advanced cancer. Now she helps other female military veterans through her Humble Warrior nonprofit.