Here, Carlson and Brown list their top exercises to get you armed: a combination of six isolation and functional movements to ...

Superhuman Troy explains why doing bicep curls may actually limit your muscle gains. TAMUSA student captures train destroying ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

During menopause, muscle loss progresses, and the risk of porous bones (osteoporosis) increases, but targeted training can ...

Female bodybuilders are at increased risk of a fatal heart attack, warns new research. Sudden cardiac death is responsible for an "unusually high" proportion of deaths among musclewomen worldwide, ...

Love, Lies, Lifting, Tucson Botanical Gardens 50th Anniversary, Estella González, Secret Cave. The Tucson Botanical Gardens is celebrating 50 years of nature, science & culture. The Gardens’ CEO talks ...

After learning about the sudden demise of renowned bodybuilder Varinder Ghuman, Bollywood superstar Salman Khan expressed his sorrow and offered condolences via a post on X. “Rest in peace praa. Vil ...

Bodybuilding competitors will return to the world's biggest stage when the 61st edition of Mr. Olympia lands in Las Vegas this weekend. Many of the greatest athletes in the sport will go head-to-head ...

Renowned Punjabi actor and bodybuilder Varinder Singh Ghuman has passed away at 47 following a cardiac arrest. Ghuman, celebrated as the world's first vegetarian professional bodybuilder, also made a ...

According to reports, Ghuman suffered a heart attack while he was being treated at a hospital for a shoulder injury, which lead to his tragic death on Thursday afternoon. Fortis Escorts Hospital has ...

Punjab mourns the loss of bodybuilder and actor Varinder Singh Ghuman, who passed away at 47. Known for his fitness achievements and roles in films like 'Tiger 3' and 'Kabaddi Again,' his sudden ...