She’s abs-olutely stunning. Sheryl Grant, a professional bodybuilder, is raising eyebrows with her sexy-over-60 look. Now, the female fitness fanatic, 61, has passed along some valuable advice to ...

Hadzovic calls lateral raises the most important shoulder exercise because they give the most width. Apply maximum effort ...

Aug. 8 -- It is a subculture that involves bulging biceps, protruding veins and never-ending workouts. And for many of the women who take up the sport, bodybuilding can involve being stared at, ...

A woman with a muscular physique due to her bodybuilding has been called a man and gets trolled – but she’s not here for the haters. Jeanie Welker, 47, from Seattle, USA has been pursuing bodybuilding ...