PROPPED up on the clinic table, Gemma Hall-Durham looked in the handheld mirror at the dots highlighting places on her neck, ...

Combat a "turkey neck" with four simple, natural exercises designed to tighten loose skin and reduce wrinkles. These movements strengthen neck and jaw muscles, promoting better posture and circulation ...

Topical creams can't fully reverse turkey neck. Retinoids and vitamin C help prevent sagging, while lasers, radiofrequency and ultrasound provide tightening.

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

Cervical problems have become increasingly common due to sedentary lifestyles, poor posture, prolonged screen time, and ...

Realigning your posture is a two-step process. First, you need to improve your mobility with stretches, and then you can work ...