With millions of people now using weight loss drugs such as Wegovy and Ozempic, understanding what impact this muscle loss ...

When we lose weight, we don't just lose body fat - we lose muscle, too.Author Jose L Areta Associate Professor in Exercise Metabolism and Nutrition ...

The 6-6-6 walking rule is gaining attention as a simple yet effective fitness routine for people of all ages. Involving three ...

Houston dominates new education rankings, but HISD’s state takeover and enrollment drops complicate the picture.

In a recent article published on HelloNation, Tiffany Lack of Maumelle Family Clinic provides practical guidance for adults ...

Amy Schumer deleted all her Instagram photos that debuted her weight loss transformation, but she kicked off her grid with a ...

Georgina Cox claims Sweaty Betty has continued to use her viral slogan ‘Wear The Damn Shorts’ despite her issuing a cease and ...

There was good news on the injury front from the Argentina camp this week, with confirmation that Bears lock Pedro Rubiolo ...

FLYEfit staged a Hyrox sim back in August at Swords Celtic, offering folks an opportunity to get a feel for the world’s ...

Why the committee is right to rank Indiana over Texas A&M, plus a hypothetical four-team CFP debate, chaos in the ACC and ...

Hikers can start smearing Vaseline on their feet. From 20 to 22 February 2026 the Cape Go! Festival of Hiking, supported by ...

Marquez makes his first public appearance since his Mandalika crash, as he takes the stage in Madrid for a sponsor event ...