The move comes after President Donald Trump issued an executive order in July to revive the test, citing concerns over public ...

Old models of power are breaking down. The leaders who thrive now build influence through trust, connection, and shared ...

Chronic degenerative joint diseases, such as osteoarthritis and rheumatoid arthritis, are progressive conditions largely defined by the degradation of ...

Pickleball, pilates, strength training — and how to duel with “laser swords” — will take new spots among the regular classes ...

LifeBridge Health & Fitness is more than just a gym. It's a community focused on helping members grow their health, strength, ...

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness classes — an eviction that documents obtained by The Salt Lake Tribune now ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Many people want to improve their health but struggle to find time or motivation to exercise regularly. A new study brings ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

ASFA’s Trusted Certifications provide a comprehensive foundation to help you advance and succeed in your fitness career.

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Voters across Texas are gearing up to hit the polls. Election Day is Tuesday, Nov. 4, and among the most anticipated issues ...