Gone are the days when sweat-laden cotton tees would hamper your performance. Today, the best gym wear for men has moved on.

Nostalgic for a time before social media made fitness about aesthetics as much as activity, some young people are seeking out ...

A Perth mother has experienced unwarranted body shaming while out enjoying the sunshine with her young daughters.

You can already save big on top-rated Prevention- approved weighted vests, rowing machines, and even Apple watches.

Black Friday has arrived. Here, we round up where you can find the best deals to suit your clothing, fitness and gear needs ...

Choosing the right activewear significantly impacts your workout. Proper fit, fabric, and features like moisture management ...

Navy vet and Pilates & yoga instructor Shay Williams conducts her yoga class at Hanu Yoga in Miami Beach, Florida on Sunday, ...

You don’t have to be a morning person, a fitness junkie, or a green-smoothie enthusiast to get moving. You just need the ...

When you take a small step toward your goal, your brain releases dopamine, giving you a little boost and making it easier to ...

Volunteers of America Michigan honored veterans in Detroit on Tuesday with a resource fair, giveaway and lunch.

From filming others to hogging machines, see what gym behaviors you should do extra reps of — and what you should leave on ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...