Should we encourage or discourage a person with a substance use disorder to wait till they "hit rock bottom"? Treatment should start in preaddiction, before the worst case.

A large-scale randomized trial of texting therapy concluded that its outcomes were as good as video sessions in treating ...

This quick mental health method can improve your outlook without a therapist, medicine, or months of commitment.

The Science Behind Mindfulness for Pain Relief Mindfulness meditation is a technique that has been found to significantly ...