Your daily cup of tea might be impacting your liver more than you think. Research suggests moderate consumption, especially ...
The Healthy @Reader's Digest on MSN
3 Worst Foods That Cause an Unhealthy Gut, from a Seattle Gastroenterologist
What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...
Whenever possible, getting prebiotic fiber from food is preferred over taking supplements. Learn which foods are high in fiber to maximize your gut health.
A healthy gut is the building block of overall well-being and it plays a key role in digestion, nutrient absorption, immunity, and even mood regulation. Maintaining bowel regularity is a key indicator ...
To combat fatty liver disease, gastroenterologist Dr Sethi recommends 3 healthy drinks that help improve liver health by reducing fat buildup.
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