To combat fatty liver disease, gastroenterologist Dr Sethi recommends 3 healthy drinks that help improve liver health by reducing fat buildup.

Guava is not just a fruit but a superfood, which is loaded with benefits. It is rich in vitamin C, dietary fiber, and antioxidants and also contains potassium, vitamin A, and essential minerals that ...

As winter approaches, boost your immunity and gut health with these simple and nutritious soup recipes. Discover unique ways ...

Incorporating anti-inflammatory teas into your routine is perhaps the simplest, most enjoyable step you can take toward ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some ...

Discover how chromium, magnesium, zinc, and other micronutrients influence insulin sensitivity and glucose metabolism—key factors in preventing and managing Type 2 diabetes.

On this note, let us take a look at the different types of supplements: Vitamins and minerals - such as vitamins A, C, D, E, ...