Adding a banana to a smoothie impacts how much nutrition from other foods your body absorbs, new research has shown. The ...

A lot of us are guilty of not doing this one thing while having our food. Well, that is chewing food properly. Read on to ...

A bowlful of papaya for breakfast can do wonders for your body. Wondering why? Well, because even Ayurveda calls it a healing ...

The renewed love for ghee, honey, and herbal drinks is a conscious lifestyle shift. By beginning the day with warmth, ...

As the use of AI spreads through every industry and becomes more of a part of our lives every day, researchers are also ...

Scientists have discovered how one of the world’s most destructive plant diseases manages to slip past crops’ defences - a breakthrough that could help farmers grow stronger, more resilient plants.

A healthy gut is the building block of overall well-being and it plays a key role in digestion, nutrient absorption, immunity ...

A healthy gut starts with diverse, fiber-rich, and fermented foods. Dietitians emphasize that options like kimchi, oats, and even cooked-and-cooled potatoes provide probiotics or prebiotics that ...

Australian researchers have created tiny compartments to help supercharge photosynthesis, potentially boosting wheat and rice ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...

Overall, the findings suggest that incorporating simple, healthy dietary habits—such as drinking a cup of green or black tea, ...