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A large meta-analysis of 150 studies involving 10,000 participants found that venting anger doesnt actually reduce rage.

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Explore the art of Yoga with this captivating #shorts video, where we dive into a variety of Yoga shapes designed to enhance your practice. Whether you are a beginner or an experienced yogi, this ...

World Diabetes Day is marked every year on November 14. Discover how lifestyle habits, from muscle building to stress ...

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Since everything millennials do is cringe to Gen Z, it was only a matter of time before the youths came for yoga pants and ...

The first time I wore Free People leggings, I remember thinking, Well, time to donate my other tights. They easily became my ...

Ahead of World Diabetes Day, experts warn of rising diabetes among India’s youth and women. Sedentary lifestyles, pollution, ...

Weighing less than 3.5 pounds and offering amazing battery life, this is the rare 16-inch laptop that's easy to take with you ...

Are you ‘winterizing?’ Kelan McDonagh, a GOLF Teacher to Watch and the director of instruction at Metedeconk National, showed me how.