Picking paint colors can feel exciting, but it’s easy to end up with a shade that doesn’t sit right after a few weeks.

Realigning your posture is a two-step process. First, you need to improve your mobility with stretches, and then you can work ...

Seated exercises can train the deep abdominal and spinal muscles without floor sit‑ups. With your pelvis supported by the ...

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

All of a sudden, pass protection and the offensive line have jumped to the top of the concerns list in Detroit.

Stand with your feet hip-width apart and your core engaged. Place your hands lightly on your temples — remember, they should be resting, not pulling your neck during the exercise. Raise one foot off ...

The government shutdown has stretched into one of the longest in U.S. history with Democrats and Republicans deadlocked over healthcare funding. Among the few lawmakers breaking ranks was Democratic ...

Anchor and Correspondent, "CBS News 24/7" Lilia Luciano is an award-winning journalist and CBS News 24/7 anchor and correspondent based in New York City. Luciano is the recipient of multiple ...

HOUGHTON, MI – Squirrels rustling in the underbrush, birds chirping softly, wind gently shifting the leaves. These sounds are enhanced at a new spot for quiet contemplation along forested trails in ...

Preheat oven to 375°. In the bowl of a food processor, process bread until coarse crumbs form. Transfer to a large baking sheet and spread into an even layer. Toast until golden, 5 to 7 minutes. When ...

Week 8 of the NFL is upon us, and for fantasy football managers, those two words are whispered in horror. Between an up-and-down season that's turned fantasy expectations on their heads and an injury ...

More than one-third of recruits at ICE’s training academy in Georgia have failed the agency’s basic fitness test, slowing efforts to hire and deploy 10,000 new deportation officers by January, ...