The doctor’s success proves that aging gracefully is not an accident—it's a deliberate choice based on science. By focusing ...

A new book offers science-based strategies to help you find more love, enjoyment, satisfaction, and meaning in work and life.

Every morning, Dr. Nicholas Perricone starts his day with a cup of green tea supercharged with three powerhouse ingredients ...

The vibrant fall leaves offer the perfect time to try out some leaf science with the family, explains Liz Heinecke.

Tired of readjusting your bedding each night? Learn how to keep your mattress topper from sliding—and finally put those sleep ...

Researchers at Kyushu University have designed a class of molecules whose ability to amplify light energy can be actively ...

But fear not: science has your back and can help you locate your car. All you need to do is use your head. Literally. Boston's Museum of Science shared a TikTok video in 2023 featuring Alex Dainis, a ...

Most of Corning's torture tests are simple, but work great for mimicking real-life situations.

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Granted, mental toughness builds the foundation for long-term success. But being hard on yourself won’t develop mental ...

Researchers at McMaster University have discovered that the eyes may offer a powerful, non-invasive way to assess heart ...

New Sleep Score feature translates clinical-grade sleep insights into one simple number that helps parents understand and ...