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Sitting for long hours can make your back stiff, tired, and susceptible to poor posture. Simple yoga asanas can release ...

Exercise often feels intimidating, tiring and difficult. But despite what you've always been told, you don't need to do long, ...

In Happy Baby the goal is to release tension, explains Rumble. “Let the tailbone feel heavy and think of grounding it down gently into the floor. At the same time, keep the upper body, particularly ...

Ahern, who was an assistant attorney general before serving in the legal offices for the last two governors, announced her candidacy Thursday, Oct. 23, a day after filing candidate paperwork. "Our ...

Citigroup’s (C) board of directors has voted to make CEO Jane Fraser its chair of the board and grant her a bonus of restricted stock valued at $25 million, along with additional stock options. The ...

We heard just over an hour ago that another candidate to chair the grooming gangs inquiry has withdrawn from the process. In a letter shared to social media, Jim Gamble writes that the "reaction to ...

Jim Gamble, a child abuse expert who headed up the Child Exploitation and Online Protection (CEOP) police command, has withdrawn from the grooming gang inquiry. The former Northern Irish police ...

An Asian grooming gang in Rochdale that 'humiliated and degraded' vulnerable schoolgirls saw them as 'easy prey', a court has been told. Alleged ringleader Tahir Rashid, 54, is said to have abused two ...

Diwali Drawing Easy and Beautiful - Diwali, the festival of lights, is one of the most colorful and joyous celebrations in India. It symbolizes the victory of light over darkness and good over evil.

Trump's remarks come amid escalating border tensions between Pakistan and Afghanistan, and a fresh ceasefire violation reported on Friday night. After claiming to have solved eight wars so far, US ...