Pritchard recommends performing three sets of each exercise, working for 40 seconds, then resting for 20 seconds. “Sprinkle ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

Americans will observe Columbus Day/Indigenous Peoples’ Day on Monday, a day that has become a lightning rod of controversy. Originally known just as Columbus Day, the holiday, which has its roots ...

Rashee Rice played his first game in over a year on Sunday, helping the Chiefs demolish the Raiders, 31-0. Rice had a pair of touchdown catches in the win — opening the scoring with a 2-yard TD and ...

The Indianapolis Colts beat the Los Angeles Chargers 38-24 in NFL Week 7. Jonathan Taylor scores three touchdowns and Daniel Jones passes for two scores. The Colts intercept Justin Herbert twice. The ...

Eight years ago, as he began his campaign for governor, Gavin Newsom described fixing the state’s chronic housing shortage as a moral imperative. “This is a question of who we are,” Newsom wrote in ...

Venezuelan President Nicolas Maduro on Wednesday ordered military exercises in the country's biggest shantytowns after U.S. forces blew up another boat allegedly carrying drugs from the Caribbean ...

TORONTO — Maple Leafs head coach Craig Berube wanted more from William Nylander. The Maple Leafs slick winger still — by his own admission — isn't quite up to speed with the NHL season just over a ...

A version of this story appeared in CNN’s What Matters newsletter. To get it in your inbox, sign up for free here. What does the Argentine peso have to do with the price of soybeans in China? A lot, ...

On the Wednesday, October 15, episode of General Hospital, spoilers tease that Cody (Josh Kelly) makes a shocking discovery. Will he find a tied-up Ric (Rick Hearst)? That would certainly impress ...

The NFL is a win-now league and rookies, particularly the first-round variety, are expected to produce sooner rather than later. The best talent usually creates an impact sooner anyhow, thus a look ...

Season 28 of "The Voice" is underway, and one contestant is from Connecticut. Judged by an all-star panel of Snoop Dogg, Michael Bublé, Reba and Niall Horan, this season of "The Voice" saw almost 50 ...