Digital wellness refers to the mindful and balanced use of technology to support well-being. It involves managing screen time ...

Engaging in offline activities can help reduce dependence on screens. Pick up hobbies like reading, gardening, or exercising ...

As smartphone use soars, experts suggest six practical ways, including app limits, focus settings, and digital detoxes, to ...

In today’s digital age, screens are everywhere, from tablets to smartphones and televisions. While technology has its ...

Tech companies have identified oldies as a growing market. Apple makes earphones that double as hearing aids and watches that ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

In a world dominated by tablets and smartphones, finding engaging screen-free activities for children can seem challenging. However, simple and cost-effective solutions exist that can keep young minds ...

Detox strategies have become increasingly vital in our digital-dominated world where the average American spends over seven hours daily staring at screens. This constant connectivity has ...

Rinanda Shaleha does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

When we talk about unplugging, detoxing and setting time limits these days, we're no longer referring to cables, dieting or deadlines. The way we describe our relationships with technology suggests we ...

India's youth is often hailed as its greatest asset, yet excessive digital habits are jeopardising this potential. As screens ...

At some point, you'll need to record your Android screen to show or explain something. Here's how I do it fast with my favorite, go-to tools.