Engaging in offline activities can help reduce dependence on screens. Pick up hobbies like reading, gardening, or exercising ...

In today’s digital age, screens are everywhere, from tablets to smartphones and televisions. While technology has its ...

Digital wellness refers to the mindful and balanced use of technology to support well-being. It involves managing screen time ...

Tech companies have identified oldies as a growing market. Apple makes earphones that double as hearing aids and watches that ...

As smartphone use soars, experts suggest six practical ways, including app limits, focus settings, and digital detoxes, to ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

Detox strategies have become increasingly vital in our digital-dominated world where the average American spends over seven hours daily staring at screens. This constant connectivity has ...

When we talk about unplugging, detoxing and setting time limits these days, we're no longer referring to cables, dieting or deadlines. The way we describe our relationships with technology suggests we ...

India's youth is often hailed as its greatest asset, yet excessive digital habits are jeopardising this potential. As screens ...

World Sight Day, observed on every second Thursday of October, aims to raise awareness about the importance of maintaining healthy vision. This year, on October 9, the world celebrates World Sight Day ...