In short, actively seek out something to smile about—even if the smile feels forced. According to Allyson Pimentel of the ...
Depression: The gender gap in depression is profound. Let us explain why there is such a difference in depression between men ...
New research using fruit flies reveals that sleep loss can trigger both increased eating and sleeping—if the deprivation leads to energy depletion.
Former England goalkeeper Mary Earps is set to release a book which suggests tension between her and current No. 1 Hannah ...
Research suggests psilocybin may ease obsessive-compulsive behaviors, offering fast, lasting relief after a single dose.
There's a fine line between being stressed and depressed. Knowing the difference is key to addressing the conditions ...
Chatbots weren't designed for mental health, but they are increasingly used for therapy. What are the risks an benefits?