Among the standout features of this beloved dance competition are the contestants' remarkably chiseled abs. From Jenna Johnson’s jaw-dropping figure to Dylan Efron’s strong core, both celebrity ...

SPICE Girl Mel C has cranked up the heat and put her rock hard abs on display during a shoot for her new music video – Sweat.

Malaika Arora, at 50, showcases her fitness routine. She shares a five-move dumbbell workout for toned arms and a strong core ...

You've probably heard just how effective Pilates can be for core strength and definition. With this workout video, you can find out for yourself – and you only need six minutes. It's a quick ...

At 48, Shakira still moves like a headliner—and her routine is as smart as it is sweaty. Guided by trainer Anna Kaiser, she ...

Rita Ora turned her latest dance rehearsal into a fashion moment on Instagram this week. The singer and actress, 34, showed off her toned physique in a series of behind-the-scenes shots posted ...

Love Island USA's Ariana Madix ditched her blonde ‘do and debuted her newly-dyed brown hair at Dancing With the Stars' 20th ...

In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...

Olympian Ilona Maher shared some thoughts about body image in a new social media post, and it deeply resonated with her ...

Native American Heritage Month, Refugia of the Blue Mountains, Scrabble Club, A Shift in Thinking, Honk! Jr. — The Musical ...