Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Healthy relationship dynamics are built on trust, the ability to be vulnerable around your partner and mutual respect.

From October 1 to 9, artist Lilit Vardanyan’s first solo exhibition at the Pyunik Development Center offered a radiant ...

A New Era of Wellness and Innovation in Brevard CountyA new community-focused studio is poised to transform Brevard County, Florida, by blending yoga, ...

It’s the roof that defines the feeling of shelter — a threshold between exposure and comfort, sky and hearth.

I knew I had a lot of shopping in my future when I decided to run my first marathon last November. Even amateur runners can ...

In TODAY.com's Expert Tip of the Day, a therapist reveals a simple activity you can do anywhere that will bring you out of ...

Every family has traditions, good or bad, that are passed down over the years. Some of those customs are helpful to the new ...

Your zodiac sign's tarot card horoscope is here, starting on October 28, 2025. The Sun is in Scorpio, and the Moon will be in ...

Feeling stressed and anxious but struggling to find time for a full meditation session in your busy day? Take a mini pause, ...