In 2012, at 46, Michelle discovered she carried the BRCA2 gene mutation — meaning she faced a higher risk of developing ...

Before you go ride, prep your body with these simple stretches. It only takes 15 minutes! FREE 30 DAY MORNING YOGA CHALLENGE SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES Hi everyone, thanks for joining ...

The NFL’s Salute to Service Award nominees range from Chargers coach Jim Harbaugh and 49ers star running back Christian McCaffrey to a member of the Patriots security staff, an Eagles game ...

Soccer club Leipzig says one of its fans died following a medical incident at its German Cup game at Energie Cottbus on Tuesday. Leipzig posted on X that the supporter fell ill while entering ...

In this challenge, couples compete in a focused yoga flexibility session. FBI Scrambles Over Mysterious Stand in Trump Airspace Why is Washington acting like the U.S. is in a recession? Navy loses two ...

In the presence of increased requirements of office life, the body tends to be in a prolonged state of immobility which silently affects bone strength as well as posture. A simple yoga exercise at the ...

Yoga can be a powerful complementary practice for improving overall health, including supporting kidney function. Poses that focus on twisting, bending, and gentle compression of the abdominal area ...

A 42-year-old man accused of killing an elderly couple during a horrifying home invasion in New York City in September had fled with a valuable 2001 New York Yankees baseball from the victims' home, ...

If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug of war, or done a squat, congratulations: You’ve done resistance training without even knowing it. This form of ...

The maniac who allegedly slaughtered and burned an elderly Queens couple inside their home snatched a souvenir New York Yankees baseball while fleeing the carnage, according to prosecutors and sources ...