Years after making a splash as Posh Spice, Victoria Beckham ditched her WAG wardrobe and made her mark on the runway as a ...

Sofia Vergara delivers another jaw-dropping fashion moment, this time rocking a stunning corset top. The actress recently ...

Sports Illustrated swimsuit star and DJ Xandra Pohl poured herself into a skin-tight, strapless mini-dress for a night on the town with her girlfriends. The sparkly little number laced up the back to ...

WHEN YOU TAKE off your shirt, the characteristics of a fit, athletic body are hard to miss. Whether you’re bare-chested at ...

1 School of Medical and Applied Sciences, Central Queensland University, Rockhampton, Queensland, Australia 2 Centre for Physical Activity Studies, Central Queensland University, Rockhampton, ...

Carey Rossi is a health editor and content strategist. Her work has appeared in Prevention, Health, Health Central, Daily Burn, Oxygen Magazine, and more. You can lose belly fat through a balanced ...

Obesity Cellulite. Folds of excess fat on woman waist. Before and after. Concept of losing weight, playing sports, checking result from diet and intense training. Result of losing weight. Liposuction.

A personal trainer based at Manor Royal is calling on the men of Crawley to take part in a Movember Challenge. Movember is a global charity and annual event that takes place in November to raise ...

Strength and conditioning coaches are a relatively fresh concept in boxing, according to Terence Crawford’s S&C maestro Chet Fortune. “Most fighters don’t have dedicated strength and conditioning ...