Daylight Saving Time Explained: When To Set Clocks Back And Why It Happens

Americans set their clocks back an hour on Sunday as daylight saving time officially comes to an end. The shift occurs at 2 ...

Clocks turn back Sunday as daylight saving time ends; here’s the effect on your body

Daylight saving time ends Sunday (Nov. 2) at 2 a.m. local time, which means you should set your clock back one hour before ...

When is the best time to change the clock? Here’s your final warning

Standard time in 2025 starts at 2 a.m. Sunday, Nov. 2, when clocks will turn back one hour. In 2026, daylight saving time returns at 2 a.m. Sunday, March 8.

Here’s what happens to your body when clocks ‘fall back’

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

Master your BIOS: 8 tweaks that unlock hidden PC performance

Whether it's a self-built gaming machine or a fresh-from-the-store office PC, the right BIOS/UEFI settings can make a world ...
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Is Daylight Saving Time this week? Here's when you need to turn the clocks back

On Nov. 2, millions of Americans will have to change their clocks back an hour for the end of daylight saving time.