Every January, we reliably see a surplus of resolutions revolving around dieting and weight loss. But this idea of striving for the smallest weight possible undermines what a diet really is: whatever ...

You’ve taken the first steps toward weight loss: vowing to eat well, starting now. Many people are so determined to finally lose that weight that the pounds will indeed start to whittle away. The ...

Drinking diet and sugary beverages may raise the risk of nonalcoholic fatty liver disease by up to 60%, according to new research.

Losing weight is one of the top New Year’s resolutions that people make year after year, and with good reason. Roughly two in three U.S. adults (69%) are overweight or obese, and the diet industry ...

Vitamin D deficiency often sneaks up on people, even those who are careful about what they eat and always trying to make ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, considering there are so many hyped diets out there. Chances are you know ...

Drinking as little as one can of diet soda a day may increase the risk of nonalcohol fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished study ...