REV-ERBα, which helps to regulate our metabolic cycle and inflammation levels, also appears to control our NAD+ levels (the ...

With a greater focus in the West on holistic wellness and longevity, people are more obsessed with supplements than ever ...

In today’s chapter of Skin Health Over 40, we’ll discuss the antioxidant CoQ10, which might give you a chemistry class ...

Could disrupting your internal clock be the key to treating Alzheimer’s? A surprising new study, published in the journal ...

Sometimes you don’t want to reach for over-the-counter pain relievers. Try these food-based alternatives instead.

The medications you take every day might be getting in the way of living a healthy life, an expert has warned.

Scientists say greying may reveal more than just age. How vitamin deficiencies could be turning your hair grey faster, and how to reverse it?

Discover how chromium, magnesium, zinc, and other micronutrients influence insulin sensitivity and glucose metabolism—key factors in preventing and managing Type 2 diabetes.

Feeling drained and low on focus? The truth is, most vitamins for energy only help if you’re deficient in something essential ...