A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

Share on PinterestNew research links dementia to problems with the brain’s waste clearance system. Asya Molochkova/Stocksy ...

Refillable packaging can cut waste and carbon, but success hinges on the behind-the-scenes logistics—return, washing and redeployment—more than on consumer enthusiasm.

Islam challenges the economy of the gaze and opens a horizon where liberation is rooted not in exposure, but in sacred selfhood ...

Key Takeaways Apple cider vinegar might help lower blood pressure slightly when used regularly.  Lemon juice contains ...

As the body slows down, people become more tired and sleep more. They eat and drink less as the digestive system begins to ...

Related: The Creepy Sanatorium in Kentucky You Wouldn’t Want to Visit after Dark Related: The Stunning Castle in Kentucky that You’ve Probably Never Heard of Accounts of experimental procedures and ...

Health issues in other organ systems, like the kidneys or metabolic system – which includes how the body manages weight and blood glucose – can lead to heart trouble.

Air pollution may cause dementia, primarily involving inflammation in the brain and oxidative stress. However, we can ...

These equestrian retreats are not all galloping into the sunset—instead, they’re about connecting through breathwork, somatic ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter darkness. Syncing our habits to our body clock helps.