'At 78, I reduced my biological age to 51 using nothing but exercise – here's how’

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...
Newsday

Try a new fitness class this year: GoBungee, Climb N Vibe Rhythm and more

Across Long Island, new and noteworthy exercise classes are out there waiting for you to join in and work up a sweat. Besides being fun, fresh challenges help you reap rewards that can shrink when you ...
The Gazette

Parkinson’s patients slow disease progression through fitness classes at Cedar Rapids Parkinson’s Association

Doug Kirk of Cedar Rapids goes down the line of punching bags while running through a circuit during a boxing class for people with Parkinson’s at HallMar Village in Marion, Iowa on Thursday, July 3, ...