Five-time Eclipse Award-winning trainer Chad Brown won his 36th individual training title on The New York Racing Association, ...

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

Experience the largest miniature train circuit in America, where tiny locomotives and landscapes bring railroads to life.

Push through your right foot to return to standing, keeping the kettlebell stable overhead. Complete all the repetitions on one side, then swap sides. Form tip: Focus on stability by engaging your ...

Training Mate is set to open soon in Plano’s Legacy North, a company representative said. The fitness business, which was founded in Australia, will offer 45-minute strength and ...

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

A majority of the judges on the 9th Circuit Court of Appeals agreed to review, and possibly void, a recent decision to allow the deployment ...

Along with the monetary settlement, city officials agreed to send its employees to training that the Texas Municipal League ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Circuit training format designed to save time and enhance endurance, featuring straight sets and supersets for muscle ...

A soldier who died during a routine training exercise has been identified as the Defence Minister reveals the army vehicle involved has been grounded. Acting Prime Minister and Defence Minister ...