Training Mate is set to open soon in Plano’s Legacy North, a company representative said. The fitness business, which was founded in Australia, will offer 45-minute strength and ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

Most recently, Olympic aerial skier Winter Vinecki posted her “300 Abs” core circuit workout. Ski aerials couldn’t be more different than ski mountaineering to big backcountry lines, but Vinecki’s ab ...

The first-ever UAE edition of Asia’s Toughest Obstacle Race, the Devils Circuit, transformed the desert venue into a buzzing ...

While having a SkiErg and sled is definitely helpful to prep for the real deal, you don't need special equipment to start ...

For decades Formula One has made its way around the globe to deliver elite racing at iconic venues. Not every course has been an instant classic, however.

A man was arrested Monday night after the FBI was made aware of "credible threats of violence" against multiple synagogues in ...

Short on time? This 8-minute chair routine builds functional strength after 50 with 4 safe moves at home. No equipment needed.

P.V. Sindhu will be off the international circuit till January 2026 to focus on recovery from a foot injury, following ...

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

Along with the monetary settlement, city officials agreed to send its employees to training that the Texas Municipal League ...

The road to the Paralympic Games is long and demanding, but Cochrane curler Terry Fowler has received a boost thanks to Petro ...