Kansas City Chiefs heiress Gracie Hunt revealed her pre-game ritual, a rigorous gym session focusing on arms and abs. This ...

A new study has revealed over 20,000 people in Britain could unknowingly be living with Parkinson's disease as diagnosis ...

Premade cheer music is an essential component of cheerleading that has transformed the way teams prepare for performances. These music mixes are professionally designed tracks, created to enhance ...

American figure skating star Alysa Liu had to change her routine music after the body of a missing teenage girl was found in a car registered to the artist of that music. Liu's routine included the ...

From brushing hair to stretching—see our cheer GRWM! Donald Trump's approval rating suddenly shifts with Gen Z This Avengers Doomsday Plot Leak Makes So Much Sense Did 'staff mutiny' force Cotswolds ...

MANKATO – The day the music video dropped, Onyx Nicander rushed to the back of the pizzeria where he works. The 22-year-old pulled out his phone and pressed play. On his screen, downtown favorite ...

We swapped our entire daily routines for a day, from workouts and breakfasts to makeup and gymnastics practice. It was way harder than we expected, especially lifting double the weights and learning ...

Local competition cheerleaders Kennedy Thompson, a seventh-grader at College View Middle School (CVMS), and Reagan Aldrich, a fourth-grader at East View Elementary School, devote hours of their time ...

If music is “medicine” for women, as new research from Edison Research claims, then radio must be the pharmacist. Data reveals how deeply music – especially via AM/FM – mixes with women’s routines, ...

Four members of Miami University’s cheerleading squad say they are being helped by their shared major of study – engineering – during their energetic and complex routines during games. Four of Miami’s ...

WIESBADEN, Germany — A packed house filled the Wiesbaden Sports and Fitness Center on Friday night as the crowd chanted, “four-peat, four-peat, four-peat,” just before the DODEA-Europe cheerleading ...

The routine even earned praise from some of the current Dallas Cowboys cheerleaders FIS.Freestyle/TikTok The ladies of the U,S. Skiing team can do it all! An epic video captured during the 2025 ...