A powerful education body has voted to block a plan by Lancashire County Council to withhold £6m in funding that it currently gives to nurseries and pre-school providers – amid warnings that some of ...

We roll our shoulders and stretch our backs because it feels relaxing, refreshing and maybe even rejuvenating. But why is that? In healthy adults, the stretch leads to a quick drop in blood pressure, ...

TUKO.co.ke journalist Japhet Ruto has over eight years of experience in financial, business, and technology reporting, offering insights into Kenyan and global economic trends. Kenya Airways (KQ) has ...

A new study shows that aging isn't a totally gradual or linear process. While the research comes with caveats, the findings could help us age more gracefully. A pathology professor who believes ...

Physicians at the University of Minnesota speculate that stretching the upper back muscles triggers a reflex through the parasympathetic nervous system, which may explain the feeling of relaxation.

The air in Malihabad, Uttar Pradesh, is fragrant with mango orchards. Inside a sunlit classroom at Vidyasthali School, a different kind of change is taking root. “Today we will study about ...

Apple has announced that Apple TV+ is no more. The company says that Apple TV+ is being renamed simply “Apple TV” with a “vibrant new identity.” The announcement was made alongside the reveal of the ...

If you'd met me a few years ago, you'd have seen a bubbly, social, career-driven woman who always looked like she had it together. I was the classic people pleaser, always saying yes, always pushing ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...

The escalating political crisis in South Sudan is driving renewed armed violence and making the already dire humanitarian and human rights situations there worse, UN investigators said on Monday. The ...

Read on for five different exercises, plus what to do if you're short on time Strong female athlete performing dumbbell lunges in a gym. Front view of a woman holding weights on shoulders during ...